Question 1

What are the biggest challenges in life?

Accepted Answer

Some of the big challenges we face in life are the loss of a loved one, overcoming negative mindsets and overcoming failure. Though these are all experienced by everyone at some point throughout their lives, they are the most difficult to overcome.

Question 2

How do you ask for help when you are struggling?

Accepted Answer

Begin with making a list of people who you are comfortable talking to and reach out to them. Be clear on your problem and what you are looking for help from them with. Be polite but honest, let yourself be vulnerable. People want to help. Finally listen and keep an open mind. Try to view their advice as a new perspective.

Question 3

What is positive self affirmation?

Accepted Answer

A positive affirmation is a form of encouragement. When you have negative thoughts enter your mind, you can practice positive self affirmations. You tell yourself a piece of positive encouragement and repeat it to yourself regularly. Easy to remember ones should be short and catchy, or short and to the point. Examples are I Am Strong, or I Don't Need To Be Perfect, or I Have Courage.

how to overcome obstacles

Beginners Guide to Overcome Challenges in Life