Welcome to Defy Doubt
Hey, I'm Monique!
I’m a tea-loving, pen-hoarding mom of three who thrives on honest conversations, last-minute ideas, and turning chaos into clarity.
And I’ve been exactly where you are.
Trying to hold it all together.
Doing the things that should make life feel fulfilling, family, work, responsibilities, and wondering why it still feels like something’s missing.
From the outside, everything worked.
But inside, I was running on autopilot, second-guessing myself, doubting my direction, and quietly wondering, “When did I stop feeling like me?”
That question became the start of Defy Doubt — not a business plan, but a turning point.
It grew from bathroom breaks of needing a few minutes alone and from lying awake in the middle of the night not able to sleep. It grew from trying to show up fully as a mom and as myself, and from learning that clarity doesn’t come from having all the answers, it comes from trusting your own voice again.
Now, I help women do the same.
Not by giving them more to do, but by helping them reconnect with who they are beneath the noise, the calm, confident version of themselves that’s still in there, waiting.
My background in marketing and communication helps me see patterns quickly, what you’re saying, what you’re not saying, and where doubt is blurring your direction. My coaching blends that practical clarity with empathy, strategy, and straight talk.
When we work together, you won’t just talk about what’s not working, you’ll start moving toward what is.
You’ll walk away with:
- A clearer sense of who you are and what you want next.
- Practical tools to build self-trust and confidence.
- Small, aligned actions that feel doable, and deeply right.
- A renewed connection to yourself and your life.
Because this isn’t about fixing yourself.
It’s about finally feeling like yourself.
Want To Find Out More?
Book a FREE 60-minute Find Your Spark Call.
You don’t need a whole plan to start feeling better, just one honest conversation.
Start with a focused coaching call designed to help you:
Feel more like yourself again.
Get clear on one decision or direction.
Leave with a practical next step that feels right.
👉 Book your Find Your Spark Session — your first small step toward clarity and calm.
Let’s find one small shift that changes how you see yourself, and what’s possible next.
If you’re ready to stop circling doubt and start moving forward, I’d love to walk beside you.
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