You've spent years building a life that works. Now you're ready to build one that lights you up!
Not to start over, but to evolve. To feel grounded in who you are beyond the roles, expectations and noise. To live with clarity, confidence and a spark again. I'll walk beside you as you reconnect with your strength, your purpose, and your joy, so you can lead your life with intention, not obligation.
We’ll rediscover what lights you up and help you feel like yourself again. Calm, clear, and deeply connected to your life.
Quiet the doubts, strengthen your self-trust, and help you move through life with confidence that feels steady and real.
We’ll turn your clarity into small, meaningful steps that feel natural, so progress becomes a rhythm, not a struggle.
I’m Monique, a life coach who helps women reconnect with who they are beneath the roles, expectations, and noise.
I coach women through the life crossroads, the space between who they’ve been for everyone else and who they’re ready to become for themselves.
With a background in marketing and communication, I’ve spent years helping women find the words for what they really want.
But more than that, I’ve learned how to listen for what’s unsaid, the truth hiding underneath the “I’m fine.”
My work blends practical clarity tools with deep, honest coaching, the kind that helps you stop shrinking, start trusting, and live in alignment with who you really are.
You don’t need to start over.
You just need space to come home to yourself, and someone who knows what that journey feels like.
“Monique is so good with words. She is the calm voice I reach for when the to‑do lists and overwhelm piles up. She listens without judgment, helps untangle the chaos, and celebrates every win,
big or small.”
~ Wendy G.
“I get together with Monique once every few months. We share in each other’s joys, stresses and sorrows. We can talk about anything in a space free from judgment or criticism. I sincerely appreciate her openness, insights, and her wholehearted caring.”
~ Lisette V.
You’ve done the work, you’ve kept going, now it’s time to feel good again.
In this focused 60-minute session, we’ll bring things back into balance and choose one move that helps you reconnect with your own calm confidence. Because you deserve to feel like yourself again.
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