DITCH PARENTING DOUBTS
Be Imperfect AND Powerful!
You are not a failure. The myth of perfection is!
Sometimes I yell...
Sometimes I cry...
Sometimes I apologize...
But every time, I rise.
That Makes Me Powerful!
(and makes you powerful too!)
Do you go to bed at night only to overthink all your decisions from the day?
"Dear Brain, Please Shut Up"
A 3-Night Email Reset to Stop the Bedtime Spiral Before It Starts
Spot the thought. Test the truth. Shift the spiral. In five minutes a night.
I love being a mom... but some days, I don't love how I feel.
I’m Monique, and here’s what I believe:
Moms don’t need more advice.
They need more belief - in themselves.
I didn’t start here. I started where you might be now: second-guessing every decision, stretched thin, and lying in bed wondering if I messed up or if I made the right choice. Again.
I was chasing perfection, thinking that being a good mom meant getting it right, all the time.
But I learned I'd rather not be flawless.
I just need to be real, present, and willing to rise, even after the messy moments.
Let's shut down the noise in your head and help you come back to your life - one that feels grounded, joyful, and fully yours.
What Do You Need Right Now?
More About Me
Find out more about me
and why I do this work
Let's Chat
A FREE 30-minute clarity intervention
to leave you feeling a little lighter.
Explore The Blog
Stories, tips, and truths for moms
in the thick of it.
So many moms feel stretched too thin, overthinking everything, and silently wondering if they’re messing it all up.
If that’s you, you’re in the right place.
This isn’t about fixing yourself or getting piles of parenting tips.
It’s about remembering who you are underneath all the noise.
Here's What Others Are Saying
You don’t need to be perfect.
You just need to start showing up - for yourself.
Ready to stop the overthinking and finally rest?
“Dear brain, please shut up…”
If that sounds familiar, the 3-Night Reset is for you.
It’s a simple email series that helps you spot the thought,
test the truth, and shift the spiral.
Just a little breathing room for your tired mind.
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