LIGHT YOUR FIRE
- 3 MONTH COACHING PROGRAM -
When Did Life Start Feeling Like A List Instead Of A Life?
If you’ve been running on empty, Light Your Fire will help you reconnect with who you are, rebuild your confidence, and create momentum that lasts.
You're not starting over, you just need to reignite what’s already in you!
You’ve been showing up for everyone else. Your work, your family, your responsibilities,
but somewhere along the way, you stopped showing up for yourself.
You’ve been pushing through, but it’s starting to feel like you’re running on empty.
You’re not broken. You just need to realign.
And that’s what Light Your Fire is here to do.
WHAT THIS PROGRAM IS ABOUT
Light Your Fire is a 3-month coaching experience designed to help you:
Reconnect with who you are underneath the roles and responsibilities
Rebuild confidence and self-trust
Create momentum that actually lasts
This isn’t about becoming someone new.
It’s about remembering the version of you that’s always been there, the one with passion, clarity, and courage, and helping her take the lead again.
HOW YOU'LL TRANSFORM
By the end of these 3 months, you’ll have:
Tools to manage doubt and overthinking, so you can shift out of stuck mode faster and stay in control of your mindset.
A renewed sense of confidence in who you are and what you’re capable of.
A redefined identity that feels aligned with who you want to be, not who you’ve been told to be or who you thought you were supposed to be.
A clear, exciting direction for your life, with steps that feel real and achievable
You won’t just find your fire. You’ll know how to keep it burning.
HOW YOU'LL FEEL ALONG THE WAY
Wake up with direction instead of dread
Feel confident in your decisions, even when life throws curveballs
Trust yourself again instead of waiting for permission
Stop questioning your worth and start showing up with calm strength
Rediscover the version of you who laughs more, worries less, and actually enjoys her life
HOW IT WORKS
Length: 3 Months
Format: Private 1:1 Coaching (Virtual via Zoom)
Session Length: 45 Minutes
Frequency: Weekly or Biweekly (your choice)
Each month builds on the one before it, moving you from awareness → confidence → action.
MONTH 1 - RECONNECT WITH WHO YOU ARE
Peel back the layers of “should” and rediscover what actually matters to you.
Identify what’s been draining your energy, clarify your priorities, and reconnect with what fulfills you most.
MONTH 2 - BUILD CONFIDENCE AND TRUST IN YOURSELF
Start rewiring the patterns that have been holding you back.
Learn to catch self-doubt before it spirals, stop overthinking, and replace hesitation with
action that builds confidence and self-trust.
MONTH 3 - BUILD MOMENTUM FOR LASTING CHANGE
Clarity becomes consistency.
Design a plan that fits your real life, builds steady progress, and keeps you aligned long after the program ends.
WHAT'S INCLUDED?
3 months of private 1:1 coaching
10 X 45 minute sessions
Personalized pre-program intake
Session recaps and tailored action plans
Reflection prompts and progress tools
What's App access (replies within 24 hours)
YOUR INVESTMENT
For a limited time, you can join Light Your Fire
at the introductory rate of $997 USD.
For $997 USD (or 3 payments of $350 USD), you’ll get the tools, structure, and support to start feeling like you again: confident, clear, and in control.
You’ve tried figuring it out alone.
Now it’s time to move forward with guidance that will lasts.
Who You're Working With
Hi, I’m Monique, I’ve been where you are, juggling family, work, and responsibility, wondering when you stopped feeling like you.
That question became the start of Defy Doubt, not a business plan, but a turning point.
With a background in marketing and communication, I see patterns fast, what you’re saying, what you’re not, and where doubt is clouding your direction.
Now, I help women cut through the noise, trust their voice again, and build confidence that actually lasts.
Is This Right For Me?
This program IS for you if...
You wake up in the morning already dreading the day ahead
You feel like you’ve lost your energy, motivation, or zest for life
You’re tired of feeling like your only job is running errands, maintaining schedules, and keeping everyone else’s world spinning
You’ve lost touch with who you are outside your roles and responsibilities
You’re craving more purpose, freedom, and joy — but aren’t sure where to start
You’re ready to stop second-guessing yourself and start feeling confident in your direction again
This program is NOT for you if...
You want overnight results or a quick motivational high that fades in a week
You’re not ready to look at what’s really keeping you stuck
You prefer to keep blaming circumstances instead of creating change
You want someone to hand you all the answers instead of learning to trust yourself again
You’re not willing to make space, mentally or emotionally, to do the work that builds lasting confidence
Light Your Fire is for women ready to be honest with themselves, take small, meaningful steps, and create a life that finally feels aligned and alive again.
This is coaching, nothing else.
I focus on awareness, clarity, and forward movement, not diagnosis or treatment.
If at any point I believe you’d benefit from therapeutic or medical support, I’ll guide you to the right resources. Your well being always comes first.
Frequently Asked Questions
What’s the difference between Find Your Spark and Light Your Fire?
Find Your Spark is a single 60-minute session designed as a reset to help you get unstuck and find one move that has a big impact.
Light Your Fire goes deeper. It’s a 3-month experience that rebuilds confidence, identity, and direction so the change really lasts.
What if I don’t know exactly what I want yet?
That’s totally okay, most people don’t when they start.
This program helps you uncover what matters most, step by step. You’ll leave with clarity and a direction that feels right for you.
How much does the Light Your Fire program cost?
The full 3-month coaching program (10 sessions) is $997 USD when paid in full, or $350/month for 3 months.
This includes all sessions, personalized resources, and between-session support.
What happens during our sessions?
Each session is 45 minutes on Zoom.
We’ll talk through what’s been keeping you stuck, use structured tools (like the Circle of Life or RPM Planning), and identify what actions will move you forward fastest.
You’ll always leave with a clear focus for the week ahead.
What if I fall behind or need to reschedule?
Life happens! You’ll have the flexibility to reschedule up to 2 sessions within your 3-month window.
This program is designed to work with your real life, not against it. If circumstances go beyond the 3 month window, I understand and we can figure out a solution that will work for you. This coaching is not set on a time limit for you, its a guide to keep you accountable and moving forward.
What if I’ve tried coaching before and it didn’t stick?
That’s actually common, many people try coaching that’s too generic or surface-level.
This isn’t cookie-cutter. I focus on you, your patterns, your values, and your daily life, so change sticks because it’s built around who you truly are.
It's always good to have the initial call before coaching begins to see if we are a match. Not everyone will be suited to me as a coach and vise versa.
It also depends on where you are in your life, maybe you just need a quick reset in which "Find Your Spark" is all you need. But if you're looking for lasting change and willing to do the work on yourself, then "Light Your Fire" could be for you! Book a call and let's find out!
Is there any support between sessions?
Yes, absolutely. You’ll have optional check-ins via email or WhatsApp between sessions if you need clarity or accountability or a quick call.
This isn’t “see you in two weeks” coaching, you’ll feel supported the whole way through.
Let's find your spark and light your fire!
Now it’s time to turn it into something lasting.
You don’t have to change everything, you just need to start with one bold, clear step.
Disclaimer:
This service provides strategic support, feedback, and guidance based on my professional experience in marketing, messaging, and coaching. Results may vary and are dependent on your implementation, industry, and individual effort. No guarantees of income or specific business outcomes are made.
Refund Policy:
Due to the personalized nature of this service, all sales are final. If you need to reschedule your session, 24 hours' notice is required.
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